Trim Down with Tanya
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Trim Down with Tanya

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Accountability Check-In
Accountability Check-In 15 min · $35 Weekly or bi-weekly progress reviews. Reservar
Body Composition Scan
Body Composition Scan 15 min · $45 Muscle, fat, hydration, and metabolic age analysis. Reservar
Fat-Freezing (Cryo-Sculpt)
Fat-Freezing (Cryo-Sculpt) 45 min · Starting at $250 This treatment uses controlled cooling technology to crystallize fat cells in problem zones, which your body naturally eliminates over 8-12 weeks. Ideal for busy professionals seeking visible results without surgery, needles, or recovery time. Reservar
GLP-1 Companion Program (Monthly)
GLP-1 Companion Program (Monthly) 45 min · $199 Monthly support for individuals prescribed GLP-1 medications by their clinicians — accountability, nutrition strategy, side-effect education. No medical directives; supportive coaching only. First session books here. Reservar
Lifestyle Coaching Session
Lifestyle Coaching Session 45 min · $85 Personalized nutrition and habit-building guidance. Reservar
Metabolic Jumpstart Consultation
Metabolic Jumpstart Consultation 45 min · $99 Assessment of habits, nutrition, movement, sleep, and stress patterns. Reservar
Sculpt & Slim Program
Sculpt & Slim Program 45 min · $499 Six weeks of cryo-sculpt fat-freezing, body composition tracking, and coaching. Kickoff session books here. Reservar
Total Wellness Transformation
Total Wellness Transformation 60 min · $899 Twelve-week lifestyle overhaul: weekly coaching, body scans, cryo-sculpt sessions, and a customized plan. Kickoff session books here. Reservar
Trim Down 30 Program
Trim Down 30 Program 45 min · $299 Structured 30-day reset: habit building, nutrition guidance, movement planning, weekly check-ins. Kickoff session books here. Reservar

Trim Down with Tanya · Rockaway, NJ
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