Trim Down with Tanya

Science-backed weight loss programs and body treatments in Rockaway that work with your lifestyle, not against it.

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Trim Down with Tanya helps Rockaway clients reach their weight loss goals through personalized coaching, body composition tracking, and innovative treatments like cryo-sculpting. We combine one-on-one accountability with proven methods to create sustainable results. Whether you're starting a GLP-1 journey or transforming your entire wellness routine, we're here to guide you every step of the way.

LOYALTY REWARDS
Earn 5% back on every visit
Book an appointment and you're in - we track your spend automatically and your rewards add up toward money off future visits. Nothing to carry, nothing to remember.
Book & start earning

What we do

Coaching & Check-Ins

Metabolic Jumpstart Consultation · Lifestyle Coaching Session · Accountability Check-In
3 services · from $35

Body Treatments

Fat-Freezing (Cryo-Sculpt) · Body Composition Scan
2 services · from $45

Programs

GLP-1 Companion Program (Monthly) · Trim Down 30 Program · Sculpt & Slim Program
4 services · from $199

The team

T

Tanya Rivera

Team member
M

Maya Chen

Team member
J

Jordan Ellis

Team member
S

Sofia Martinez

Team member

Meet everyone →

Trim Down with Tanya Trim Down with Tanya