Structured programs designed to match your goals and timeline. From GLP-1 medication support to complete wellness transformation, each program combines coaching, accountability, and treatment options tailored to what you need most.
 | GLP-1 Companion Program (Monthly) Monthly support for individuals prescribed GLP-1 medications by their clinicians — accountability, nutrition strategy, side-effect education. No medical directives; supportive coaching only. First session books here. |
45 min | $199 | Book |
 | Sculpt & Slim Program Six weeks of cryo-sculpt fat-freezing, body composition tracking, and coaching. Kickoff session books here. |
45 min | $499 | Book |
 | Total Wellness Transformation Twelve-week lifestyle overhaul: weekly coaching, body scans, cryo-sculpt sessions, and a customized plan. Kickoff session books here. |
60 min | $899 | Book |
 | Trim Down 30 Program Structured 30-day reset: habit building, nutrition guidance, movement planning, weekly check-ins. Kickoff session books here. |
45 min | $299 | Book |
